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The Importance of a Bedtime Routine for Denture Wearers

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Good oral hygiene is important for everyone; it’s particularly significant for denture wearers. A bedtime routine is important to let your gums breathe and heal; it also gives your remaining teeth a break.

Here, we explore how to establish a positive bedtime routine for denture wearers and what steps you can take to ensure your gums remain in good health. 

Oral Health Maintenance 

For non-denture wearers, a healthy oral hygiene routine includes brushing, flossing, and mouthwash. The purpose of this routine isn’t just for minty fresh breath – it’s also to protect your teeth from decay and ensure they last a lifetime. Well, a routine for full and partial dentures is important for the same reason. The better care you give them, the longer they will last without the need for denture repair or replacement. 

Preventing Infections 

As important as dental health is, understanding why is a big part of ensuring you look after your teeth. If you wear immediate, partial or complete dentures, you are more susceptible to oral infections if you don’t have an oral health routine in place. Following a consistent routine before bed will help you avoid the risk of infection by removing plaque, debris, and bacteria your teeth have collected throughout the day. 

Components of an Effective Bedtime Routine 

1. Gentle Denture Cleaning 

The first step to protecting your dentures and avoiding major denture repairs from an emergency dentist in Camden is gentle cleaning. Purchase a mild denture cleaner and use a soft toothbrush to clean plaque, bacteria, and food debris from your dentures. You can also use this same method to remove any remaining adhesive – just avoid hot water because this can warp dentures. 

2. Soaking Dentures Overnight 

Overnight denture soaking tackles stubborn stains, lingering bacteria, and keeps dentures moist. If you’re using a soaking cleaner product, be sure to follow the manufacturer’s instructions. With dentures, there is no need to visit the dental hygienist for a teeth cleaning. Dentures also don’t require teeth whitening, but if there’s heavy staining, you can enlist your Camden dental practice for a denture cleaning.

3. Oral Rinse for Natural Teeth and Gums 

As important as denture care is, you have to look after any remaining natural teeth and your gums as well. So, use a fluoride rinse or antiseptic mouthwash in addition to brushing and flossing. Don’t forget to brush your tongue! 

4. Gum Massage 

After you remove your dentures, wash your hands and use your fingertips to massage your gums. Work in a circular motion to maintain the health of your gums by stimulating blood flow. 

5. Proper Denture Storage 

Whether you have acrylic partial dentures, cosmetic dentures or Swiss dentures, you have to store them properly. If they’re not in your mouth, they should be in a lidded denture storage case. This will prevent damage, but also avoid warping. Just be sure to handle your dentures with care.

Additional Tips for a Restful Night’s Sleep 

1. Maintain a Consistent Routine 

If you want to improve the sleep you get each night, you can start by establishing a consistent routine. Start preparing for bed at the same time so you’re slipping under the covers on schedule. 

Make a point of getting up at the same time every morning, even if you don’t have to. 

2. Avoid Certain Foods and Beverages 

Certain foods present a problem for dentures – so if it’s hard or sticky, you should proceed with caution. As for ensuring a restful night’s sleep, sugar can cause blood sugar spikes that crash in the middle of the night and disrupt your sleep so avoid sugary treats close to bed. The same is true for caffeine and alcohol – limit your intake as early as possible, depending on your sensitivity to the substance. 

These habits are good for your oral and overall health. 

3. Address Denture Discomfort 

You will have a more peaceful night’s sleep if you address denture discomfort as soon as possible. If you’re having denture issues, make an appointment with a Camden dentist immediately. Schedule regular dental appointments for check-ups to ensure your dentures are in good condition. 

Final Thoughts

At Aesthetic Dental & denture Clinic, we deliver a range of dental services. From cosmetic dentures to mobile dentistry, we’re passionate about your oral health. Our denture clinic can assist with emergency repairs, check-ups, and denture repairs. 

If you need an emergency dentist in Camden, look no further than Aesthetic Dental & denture Clinic. We can help with immediate dentures, dental implants for seniors, wisdom tooth extraction, dental veneers, and so much more. We can provide you with a quote for the cost of dentures or the cost of dental implants. We can also discuss your options and which one may be most suitable for you. 

Whether you’re interested in cosmetic dentistry or need emergency denture repairs, we offer Afterpay dental payment plans so you can have the necessary work taken care of without worrying about payment right now.

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Customer Stories

Elias is fantastic. His work is amazing. And his approach to us as a customer was extremely comforting. He has given my husband a whole new meaning to his self esteem and he actually loves to smile. All thanks to Elias amazing work. Read more

Sarah-Marie Urzino

A year ago

My daughter got her mouthguard moulded and made through these guys, the process was amazing and they made my daughter feel at ease. She is so happy with her new sparklie mouthguard with her name on it! I Highly recommend Elias and Tamica. Thank you very much Read more

Karen Halse

A year ago

Elias went above and beyond to replace my Denture after an accident over New year. Super friendly service and above all the most comfortable denture I have ever had. Highly recommend!! Thankyou. Read more

Mark Halliday

A year ago

From my first phone call to Tomika explaining my situation with my teeth and how bad they were and that I didn't know where to start, to having my first free appointment with Elias was the best thing I have ever done. Tomika is very easy to talk to, friendly and professional. Elias, well he is great, told me exactly what he could achieve, the cost and the timeframe and he was spot on. Read more

Kim Lennon

6 months ago

Elias prepared a full set of dentures for my 90 year old mother. The service he provided was exceptional, using current technology effectively to create a set of dentures which were far superior to what she had previously had. Elias also made it very clear that my mother could go back at any time if minor adjustments were required. He gives meticulous attention to detail. Tamika ensures that appointments run to time. Read more

Janelle Horton

10 months ago

Loving my new dentures, professional friendly service 5 stars all round. Would highly recommend this practice. Thanks guys.. Read more

Deidre Bell

6 months ago

State of the art technology and skills and ability to match. I went to the clinic highly anxious ( my previous dental encounter at another clinic resulted in a panic attack and blacking out twice whilst in the chair) due to the poor integrity of my teeth, as a direct result of a health condition I had lost the majority of my teeth and the remaining were nothing short of a train wreck. Elias treated me the utmost respect and kindness. Read more

Meghan Stafford

2 months ago


A denture is a removable replacement for missing teeth. At Aesthetic Dental and Denture Clinic, we offer two types of denture, complete and partial. Complete dentures are necessary when all your natural teeth are missing. A partial denture is used when some natural teeth remain. If you are having extractions, we can also provide you with an immediate denture. This is often an interim denture so you can avoid the embarrassment of being without teeth.

A denture usually lasts between five and seven years. Time and natural changes in the mouth will affect the fit and wear patterns of your denture. If your denture is worn and doesn’t fit as well as it used to, it may require a repair or reline. Having your denture checked every two years will help to ensure a proper fit and by following your denture care instructions, you’ll extend the life of your replacement teeth. 

Dentures don’t last forever. Dentures usually last between 5 to 7 years and need to be relined every 1 to 2 years. Over time dentures become worn and don’t fit as well, so it’s important to reline them regularly. The better you follow your denture care instructions, the longer your replacement teeth will last. 

It is advised that you visit your dentist every 6 months for a check-up and clean. This will help to prevent any major oral health issues from occurring. However, if you have bad breath, bleeding gums, discoloured teeth, cracked or chipped teeth, tooth or jaw pain it is advised to make an appointment with your dentist as soon as possible.

At Aesthetic Dental and Denture Clinic, we know attending the dentist can be difficult for nervous and anxious patients. We offer a number of options to help make your next visit as calm and stress-free as possible. Contact us today and a friendly dental technician will be able to give you all the options available. 

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At Aesthetic Dental and Denture Clinic, we pride ourselves on providing high quality dental and denture services while building long-lasting client relationships.
Elias is fantastic. His work is amazing. And his approach to us as a customer was extremely comforting. He has given my husband a whole new meaning to his self esteem and he actually loves to smile. All thanks to Elias amazing work. Read more

Sarah-Marie Urzino

A year ago

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